BENEFITS OF SOUND THERAPY
DIFFERENT KINDS OF SOUNDS
The world of sounds is vast. The source of sound can be humming, loud drums
or even bathroom singing. Influences of certain sounds, rhythms and vibrations
help us overcome from a wide variety of illness. Sound has the power to make
or break your mood. That upbeat tune playing at your gym gets you moving
and helps to motivate you to push the envelope. The rhythm playing at a yoga
centre helps in promoting your focus and concentration. A particular sound
can have a major impact on how you feel throughout the day. Try to imagine
the sound of loud drilling for an hour. Isn’t just reading about it irritating you?
Now imagine the mellow sound of a river flowing or that of the birds chirping.
Doesn’t it make you feel relaxed? Your mind and body reacts differently to
different kind of sounds.
Some sounds can make you feel better than the others. Your body knows
which sound to get energized to and which ones to slow down to. Sounds
created in a particular way can create a deep sense of well being. It can help in
reducing stress to promote healing. This theory is not something which has
been recently discovered. Chants and mantras have been a part of the Hindu
spirituality for centuries. Given the recent interest in mind-body medicine, it is
not surprising that this ancient tradition is experiencing a modern-day
renaissance. Sound therapy is one of the growing Subtle-Energy therapies that
make up the field of Vibrational Medicine.
Every part of our body has its own resonance. The whole concept of
Vibrational Medicine is based on the idea that the diseases you get are a result
of those natural resonances tuning out due to stress. Sound therapy helps in
reverting body’s vibrations to its original state very gently.
Swartantra is one such device which is carefully created by taking your
personal information like birth date, birth place and time of birth into
consideration. Hence personalized sounds are created for every individual. This
enables the device to be in sync with your body for you to get flawless results.
Meditating daily with Swartantra will help you to reduce your stress levels
which in return will improve your overall health. Try it to believe it!